15 October, 2011

A Rose for Your Pocket by Thich Nhat Hanh

Thay's appreciation of motherhood

The thought "mother" cannot be separated from that of "love". Love is sweet, tender, and delicious. Without love, a child cannot flower, an adult cannot mature. Without love, we weaken, wither.

The day my mother died, I made this entry in my journal: "the greatest misfortune of my life has come.” Even an old person, when he loses his mother, doesn't feel ready. He too has the impression that he is not yet ripe, that he is suddenly alone. He feels as abandoned and unhappy as a young orphan.

All songs and poems praising motherhood are beautiful, effortlessly beautiful. Even songwriters and poets without much talent seem to pour their hearts into these works, and when they are recited or sung, the performers also seem deeply moved, unless they have lost their mothers too early even to know what love for mother is. Writings extolling the virtues of motherhood have existed since the beginning of time throughout the world.

When I was a child I heard a simple poem about losing your mother, and it is still very important for me. If your mother is still alive, you may feel tenderness for her each time you read this, fearing this distant yet inevitable event.

That year, although I was still very young

my mother left me,

and I realised that I was an orphan,

everyone around me was crying,

I suffered in silence...

Allowing the tears to flows,

I felt my pain soften.

Evening enveloped

Mother's tomb,

the pagoda bell rang sweetly.

I realised that to lose your mother

is to lose the whole universe.

We swim in a world of tender love for many years, and, without even knowing it, we are quite happy there. Only after it is too late do we become aware of it.

People in the countryside do not understand the complicated language of city people. When people from the city say that mother is "a treasure of love", that is already too complex for them. Country people in Vietnam compare their mothers to the finest varieties of bananas or to honey, sweet rice, or sugar cane. They express their love in these simple and direct ways. For me, a mother is like a "ba hương" banana of the highest quality, like the best "ne^'p mo^.t" sweet rice, the most delicious "mi'a lau" sugar cane!

There are moments after a fever when you have a bitter, flat taste in your mouth, and nothing tastes good. Only when your mother comes and tucks you in, gently pulls the covers over your chin, puts her hand on your burning forehead (Is it really a hand, or is it the silk of heaven?), and gently whispers, "My poor darling!" do you feel restored, surrounded with the sweetness of maternal love. Her love is so fragrant, like a banana, like sweet rice, like sugar cane.

Father's work is enormous, as huge as a mountain. Mother's devotion is overflowing, like water from a mountain spring. Maternal love is our first taste of love, the origin of all feelings of love. Our mother is the teacher who first teaches us love, the most important subject in life. Without my mother I could never have known how to love. Thanks to her I can love my neighbours. Thanks to her I can love all living beings. Through her I acquired my first notions of understanding and compassion.

Mother is the foundation of all love, and many religious traditions recognise this and pay deep honour to a maternal figure, the Virgin Mary, the goddess Kwan Yin. Hardly an infant has opened her mouth to cry without her mother already running to the cradle. Mother is a gentle and sweet spirit who makes unhappiness and worries disappear. When the word "mother" is uttered, already we feel our hearts overflowing with love. From love, the distance to belief and action is very short.

In the West, we celebrate Mother's Day in May. I am from the countryside of Vietnam, and I had never heard of this tradition. One day, I was visiting the Ginza district of Tokyo with the monk Thien An, and we were met outside a bookstore by several Japanese students who were friends of his. One discretely asked him a question, and then took a white carnation from her bag and pinned it on my robe. I was surprised and a little embarrassed. I had no idea what this gesture meant, and I didn't dare ask. I tried to act natural, thinking this must be some local custom.

When they were finished talking (I don't speak Japanese), Thien An and I went into the bookstore, and he told me that today was what is called Mother's Day. In Japan, if your mother is still alive, you wear a red flower on your pocket or your lapel, proud that you still have your mother. If she is no longer alive, you wear a white flower. I looked at the white flower on my robe and suddenly I felt so unhappy.

I was as much an orphan as any other unhappy orphan; we could no longer proudly wear red flowers in our buttonholes. Those who wear white flowers suffer, and their thoughts cannot avoid returning to their mothers. They cannot forget that she is no longer there. Those who wear red flowers are so happy, knowing their mothers are still alive. They can try to please her before she is gone and it is too late. I find this a beautiful custom. I propose that we do the same thing in Vietnam and in the West as well.

Mother is a boundless source of love, an inexhaustible treasure. But unfortunately, we sometimes forget. A mother is the most beautiful gift life offers us. Those of you who still have your mother near, please don't wait for her death to say, "My God, I have lived beside my mother all these years without ever looking closely at her."

Just brief glances, a few words exchanged-asking for a little pocket money, or one thing or another. You cuddle up to her to get warm, you sulk, you get angry with her. You only complicate her life, causing her to worry, undermining her health, making her go to sleep late and get up early. Many mothers die young because of their children. Throughout her life we expect her to cook, wash, and clean up after us, while we think only about our grades and our careers. Our mothers no longer have time to look deeply at us, and we are too busy to look closely at her. Only when she is no longer there do we realise that we have never been conscious of having a mother.

This evening, when you return from school or work or, if you live far away, the next time you visit your mother, you may wish to go into her room and, with a calm and silent smile, sit down beside her. Without saying anything, make her stop working. Then, look at her for a long time, look at her deeply. Do this in order to see her, to realise that she is there, she is alive, beside you. Take her hand and ask her one short question to capture her attention, "Mother, do you know something?" She will be a little surprised and will probably smile when she asks you, "What, dear?" Keep looking into her eyes, smiling serenely, and say, "Do you know that I love you?" Ask this question without waiting for an answer. Even if you are thirty or forty years old, or older, ask her as the child of your mother. Your mother and you will be happy, conscious of living in eternal love. Then tomorrow, when she leaves you, you will have no regrets.

In Vietnam, on the holiday of Ullambana, we listen to stories and legends about the bodhisattva Maudgalyayana, and about filial love, the work of the father, the devotion of the mother, and the duty of the child. Everyone prays for the longevity of his or her parents, or if they are dead, for their rebirth in the heavenly Pure Land. We believe that a child without filial devotion is just artificial. But filial devotion also arises from love itself. Without love, filial devotion is just artificial. When love is present, that is enough, and there is no need to talk of obligation. To love your mother is enough. It is not a duty, it is completely natural, like drinking when you are thirsty. Every child must have a mother and it is totally natural to love her. The mother loves her child, and the child loves his mother. The child needs his mother, and the mother needs her child. If the mother doesn't need her child, nor the child his mother, then this is not a mother, and this is not a child. It is a misuse of the words "mother" and "child".

When I was young, one of my teachers asked me, "What do you have to do when you love your mother?" I told him, "I must obey her, help her, take care of her when she is old, and pray for her, keeping the ancestral altar when she has disappeared forever behind the mountain." Now I know that the word "What" in his question was superfluous. If you love your mother, you don't have to do anything. You love her; that is enough. To love your mother is not a question of morality or virtue.

Please do not think I have written this to give a lesson in morality. Loving your mother is a question of profit. A mother is like a spring of pure water, like the very finest sugar cane or honey, the best quality sweet rice. If you do not know how to profit from this, it is unfortunate for you. I simply want to bring this to your attention, to help you avoid one day complaining that there is nothing left in life for you. If a gift such as the presence of your own mother doesn't satisfy you, even if you are president of a large corporation or king of the universe, you probably will not be satisfied. I know that the Creator is not happy, for the Creator arises spontaneously and does not have the good fortune to have a mother.

I would like to tell a story. Please don't think that I am thoughtless. It could have been that my sister didn't marry, and I didn't become a monk. In any case, we both left our mother -- one to lead a new life beside the man she loved, and the other to follow an ideal of life that he adored. The night my sister married, my mother worried about a thousand and one things, and didn't even seem sad. But when we sat down at the table for some light refreshments, while waiting for our in-laws to come for my sister, I saw that my mother hadn't eaten a bite. She said, "For eighteen years she has eaten with us and today is her last meal here before going to another family's home to take her meals." My sister cried, her head bowing barely above her plate, and she said, "Mama, I won't get married." But she married nonetheless. As for me, I left my mother to become a monk. To congratulate those who are firmly resolved to leave their families to become monks, one says that they are following the way of understanding, but I am not proud of it. I love my mother, but I also have an ideal, and to serve it I had to leave her -- so much the worse for me.

In life, it is often necessary to make difficult choices. We cannot catch two fish at the same time: one in each hand. It is difficult, because if we accept growing up, we must accept suffering. I don't regret leaving my mother to become a monk, but I am sorry I had to make such a choice. I didn't have the chance to profit fully from this precious treasure. Each night I pray for my mother, but it is no longer possible for me to savour the excellent "ba hu+o+ng" banana, the best quality "ne^'p mo^.t" sweet rice, and the delicious "mi'a lau" sugar cane. Please don't think that I am suggesting that you not follow your career and remain home at your mother's side.

I have already said I do not want to give advice or lessons in morality. I only want to remind you that a mother is like a banana, like good rice, like honey, like sugar. She is tenderness; she is love; so you, my brothers and sisters, please do not forget her. Forgetting creates an immense loss, and I hope you do not, either through ignorance or through lack of attention, have to endure such a loss. I gladly put a red flower, a rose, on your lapel so that you will be happy. That is all.

If I were to have any advice, it would be this: Tonight, when you return from school or work, or the next time you visit your mother, go into her room calmly, silently, with a smile, and sit down beside her. Without saying anything, make her stop working, and look at her for a long time. Look at her well, in order to see her well, in order to realize she is there, alive, sitting beside you. Then take her hand and ask her this short question, “Mother, do you know something?” She will be a little surprised, and will ask you, smiling, “What, dear?” Continuing to look into her eyes with a serene smile, tell her, "Do you know that I love you?" Ask her this question without waiting for an answer. Even if you are thirty, forty years old, or older, ask her simply, because you are the child of your mother. Your mother and you will both be happy, conscious of living in eternal love. And tomorrow when she leaves you, you will not have any regrets.

This is the refrain I give you to sing today. Brothers and sisters please chant it; please sing it, so that you won't live in indifference or forgetfulness. This red rose, I have already placed it on your lapel. Please be happy.

Thich Nhat Hanh (1962)

Source: http://deerparkmonastery.org/teachings/a-rose-for-your-pocket

For your success and glory!

Read, Learn and Flourish!

How to Consciously Deal with Emotional Upheaval

By Kip Mazuy

Source: http://www.spiritualnow.com

"First, realize
that someone or something
is not making you feel this way.

You are feeling this way
out of a reaction
to what is happening.
Blaming only keeps
you unconscious.

Second,
be honest and
accept what you feel,
this is most important.

Don't try and create
"positive emotions."
This is just the ego
trying to impose something
it thinks should be here
on top of what is really here.

You have to really
allow yourself to feel
what is honestly here and accept it.

Perhaps at first what you feel
will go and you will find
a whole new set of thoughts
and feelings underneath it.

Such as if you feel angry
at someone for treating
you a certain way,

after allowing that anger
you may realize that
the anger was there
because you did not want
to accept the feelings
of rejection
and loneliness
that were really there.

So allow yourself to feel that,
without trying to change it,
get rid of it, figure it out,
understand it, even own it.

Just allow yourself to feel
what is here as sensation.

Accept that this is
what simply is
in this moment.

There is no doing involved
it is simply what is here.

If you do this,
you will instantly feel peace.
The moment you accept
and allow yourself to experience
even the first emotion,
there is peace.

And as you allow,
and feel what is here,
ultimately what you will find
that is here is sensation,
the sensation of energy moving,
and that is bliss,
that is love.

So you see
what you are really doing
through surrender and feeling
is moving beyond the mind,
moving beyond
the thinking and the emotions
to what is really here,
to what is here before
the mind labels it and judges it.

You will feel humbled
by what is here,
you will feel completely
vulnerable to what is here,

but in this way,
you awaken to peace,
you awaken to love;

not as something
that you try to do,
but you awaken to
what is always already here.

Then you will experience
everything as the same bliss.
You will feel the bliss in resentment,
the bliss in rejection,
the bliss in loneliness,
the bliss in happiness.
It is all the same bliss.

It is all the same flow
of energy.

It is simply a matter of
truly allowing yourself
to feel what is here
without trying to change it
in any way.

For your success and glory!

Read, Learn and Flourish!

If Only We Had Some Patience In A Bottle

By Anthon St Maarten

Source: http://www.spiritualnow.com

What is one of the most valuable commodities that anyone can possess in this day and age? What is the one precious thing we all seem to lack?

I believe that, given the opportunity, some of us would even trade all of our earthly possessions for a lifelong supply of this magical substance. It is the one thing that can secure us so much happiness, inner peace and long-term fulfillment.

Have you guessed what this ‘eighth wonder of the world’ is? Well, it is the virtue of patience, of course!

The Dutch say that “a handful of patience is worth more than a bushel of brains”. There is no doubt in my mind that should some genius be able to develop a magical formula to capture patience in a bottle, that person would overnight become the wealthiest and most famous person on the planet!

The patent holder for patience will not only rule the world, but will also put many of us out of work. The global service industry for one, will experience a major downturn in customer demand. With so many suddenly patient souls on the planet, there will be less need for some of the jobs that typically deal with the impulsive, hot-headed and intolerant side of human nature. If everyone could take a pill to become instantly longsuffering, many professionals would have to be made redundant, including Customer Complaints Managers, Divorce Lawyers, Emergency Room Nurses, Traffic Officers and, of course, Psychic Advisors.

The newly founded ‘Patience Company’ will no doubt become the most powerful corporation in the world. They would probably expand their range very quickly, to include tempting product variations like Patient Persistence, Peaceful Perseverance and Powerfully Present. These life changing potions will permanently alter our reality as we know it. It will in time deliver to us much of the joy and fulfillment so many of us desire.

Imagine the possibilities of having no more ‘road rage’ along your life path. There will be less broken relationships, less bad decisions, less spoilt chances…no more arguments, regrets, misunderstandings, impulsive assumptions, reckless behavior or jumping to ridiculous conclusions. No more sleepless nights. With true patience we will find it so easy to peacefully wait our turn; we will be content to give the cycles of life the benefit of the doubt.

With lasting patience in our pocket, we will no longer have the need to pressure the world around us to immediately comply with our needs; neither will we have the tendency to want to control everything. We will have lasting inner peace and we will simply trust in the flow of life. We will not have the compulsion to act impulsively, before we consider the future consequences of our words and deeds. We will have confidence in the successful outcomes of our manifested desires, even if it takes a hundred years to accomplish. We will accept that when we ask it will be given, one way or the other, and always when the time is right. We will intuitively know that everything is as it is intended to be, every second of every day. We will understand that the Law of Attraction is not the name of a fast-food restaurant!

Over the years, I have seen how a lack of patience, uncontrolled emotions and rash actions can crush dreams, destroy lives and wreak havoc in relationships. It does not surprise me that patience features as one of the most valued virtues in many religions, including Judaism, Islam and Christianity. Buddhism regards it as one of the perfections that must be achieved on the path to Enlightenment.

I constantly advise clients to remain calm, be patient and allow the future to unfold in its own time. To very little avail. Those who do heed my advice always reap the rewards in the end. But they are few and far between. Many simply cannot conquer the urge to act before the time is right; they find it hard to contain their emotions – be it anger, anxiety, desire or desperation. They do not see that patience is sometimes the best form of action. If only they would accept that the human ego is fueled by fear and petulant self-interest, and realize that when the ego takes over in any situation you are bound to get way ahead of yourself, and it will usually lead you to make a royal mess of things.

Patience is the antidote to the restless poison of the ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness, as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, within a matter of minutes, only to return to the scene of the crime later… to cry over spilt milk. Then the process of picking up the pieces begins, trying in vain to salvage what may be left of the opportunities and future prospects we have now annihilated. More often than not the damage simply cannot be undone. How many times have I heard the sad words: “If only I had listened to your advice, if only I waited a little longer?”

Our lack of patience comes from our fear of the unknown, and our intolerance of uncertainty. We are reluctant to accept that nothing is ever certain or secure in our human experience. The only security we really do have in this lifetime is the knowledge that there is absolutely no certainty. There is no such thing as a ‘sure thing’ when it comes to the human condition, except for the fact that this lifetime will eventually come to an end for all of us. Sir Francis bacon said that “if we begin with certainties, we shall end in doubts; but if we begin with doubts, and we are patient in them, we shall end in certainties.”

Our increasingly fast-paced society and constant technological advancement also does not serve us well in the patience department. We like to call it ‘efficiency’ and ‘progress’, but how are we supposed to teach our children the virtue of patience when they live in a world where just about everything is easily accessible, and often instantly available? All it takes is one swipe of a credit card, or the click of a mouse button. No wonder we have so little forbearance, and zero perseverance.

Some of us have become so ridiculously impatient that we cannot even wait for the world to end in its own good time. Oh no, some of us demand an immediate apocalypse, be it this year or the next. And for those who are privileged to be chosen to survive there must be an 'instant DNA upgrade' included in the deal…non-negotiable! Immediate gratification is what we have come to expect and demand.

Meanwhile Planet Earth revolves around her axis unperturbed and Mother Nature patiently goes about her daily business, as she always has, doing her utmost to heal the damage and destruction we leave in our wake. She will continue to see us come and go, untroubled by our petty human dramas, whilst the Universe will continue to leisurely work in its many mysterious ways.

I deal with the aftermath of impatience almost every day in the work that I do, and I can assure you that there truly is wisdom in having some patience and fortitude. There is freedom to be found in letting go of our rigid, premature expectations. If only we could stop jumping up an down, and not try to drive square pegs into round holes. If only we could refrain from peeking at the cards of others, before they lay them out on the table, or quit tampering with the unripe fruit of our destiny. If only we could relinquishing our unyielding ideas of how things must be, and how quickly they must come to pass. If we could just cut loose and surrender to the boundless possibilities that await us. If we could just kick our heels up and run spontaneously wild with the mysteries of life. If only we had a some patience in a bottle….how smooth the ride would be!

For your success and glory!

Read, Learn and Flourish!